Listen closely because what I’m about to share with you may help release years of unnecessary stress, confusion, and emotional exhaustion. Simply put: You are not your thoughts. Please repeat that to yourself three more times, as it can be an important realization on your path to emotional peace. Yes, the brain is a powerful thing and when we focus on our goals, we can make them happen. But… it’s not our thoughts themselves that bring things to fruition, it’s our actions. 
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All Things Are Possible 