🏁🔥Use your Vision Board

New Book Description: In the book, Labarron “Coach K” Kennedy revisits his past as a child. He tells his story on how he grew up not having his biological parents in his life. He suffered from physical and verbal abuse which led to anger issues, depression, fear, suicidal thoughts. He was also bullied in school. Labarron stole food from just about anywhere just to have something to eat. His bed consisted of hardwood floors or the porch. Growing up was rough, as it wasn’t the typical fun-loving childhood for him. He soon started to feel unlucky because of the hardships he endured. As he felt neglected he began to asked God, “why me?”

Labarron’s troubled childhood spilled over into his adulthood. This created major insecurities within him and ultimately influenced his life choices negatively. He had to work on himself daily to change his mindset. Labarron was blessed to find a life coach who gave him a sense of direction. With hard work and tenacity, he began to change his mindset and life for the better.

In this book, you will find the helpful tools to aid in bettering yourself. These same tools are still used by Labarron today!

1. How to use the law of attraction

2. Know Who You Are

3. Learn Personal Development

4. Learn How To Use Words

5. Surround yourself around winners.

And more…..

Without training, people tend to attract what they DON’T want. Coach Kennedy, a personal development life coach, explains how that works and teaches you how to apply the techniques, which he learned to get what he wanted. He gives numerous examples, so that you can understand and create the life that you want. If you want to turn around your own Unlucky life, you need Kennedy’s inspiring story of a man not held down by the circumstances of his life. Click here to Pre-order https://www.amazon.com/dp/B07VC19Q5L  

In the book, Labarron “Coach K” Kennedy revisits his past as a child. He tells his story on how he grew up not having his biological parents in his life. He suffered from physical and verbal abuse which led to anger issues, depression, fear, suicidal thoughts. He was also bullied in school. Labarron stole food from just about anywhere just to have something to eat. His bed consisted of hardwood floors or the porch. Growing up was rough, as it wasn’t the typical fun-loving childhood for him. He soon started to feel unlucky because of the hardships he endured. As he felt neglected he began to asked God, “why me?”

Labarron’s troubled childhood spilled over into his adulthood. This created major insecurities within him and ultimately influenced his life choices negatively. He had to work on himself daily to change his mindset. Labarron was blessed to find a life coach who gave him a sense of direction. With hard work and tenacity, he began to change his mindset and life for the better.

In this book, you will find the helpful tools to aid in bettering yourself. These same tools are still used by Labarron today!

1. How to use the law of attraction

2. Know Who You Are

3. Learn Personal Development

4. Learn How To Use Words

5. Surround yourself around winners.

And more…..

Without training, people tend to attract what they DON’T want. Coach Kennedy, a personal development life coach, explains how that works and teaches you how to apply the techniques, which he learned to get what he wanted. He gives numerous examples, so that you can understand and create the life that you want. If you want to turn around your own Unlucky life, you need Kennedy’s inspiring story of a man not held down by the circumstances of his life. Click here to Pre-order https://www.amazon.com/dp/B07VC19Q5L

A portion of the proceeds from your book purchase will support Atlanta Mission Ending Homelessness. For more information on how you can help, visit: https://atlantamission.org/

In Zen Master Thich Nhat Hanh’s latest book, The Art of Communicating, he talks about the 6 Mantras of loving speeches, and I know he is on to something very important – how to keep the door of communication open.

They come in this particular order, and before you say any of the mantras, perform 3 “breathe in, breathe out” to bring calm to yourself:

I am here for you.

Powerful statement to show you are present and you are there with the other person. Or say this to yourself to bring you to the present.

I know you are there, and I am very happy.

Say this after you have practiced the first one. This mantra is important to reaffirm that the presence of the other person means a lot to you, and they will feel they are loved.

I know you suffer, and that is why I am here for you.

When you sense that things are not going well with the other person, rather than trying to fix things for her or him, say this to offer your presence.

I suffer. I want you to know it. I don’t understand why you did or said what you did. So please explain. I need your help.

or

I suffer, please help.

When you get hurt especially by someone you care a lot about, you either suffer silently or get back at the other person. By saying this, you open a dialogue, and you immediately suffer less.

This is a happy moment.

You show the other person how lucky you feel when they are there, and you can enjoy happiness together right here and right now.

You are partly right.

This is the mantra when you are praised through the moon by someone, or when someone criticizes you. They see only a part of you and not the total you. You can use this when you look at other people too. Maybe you become more understanding.

I also learned it’s key to have compassion and understanding of yourself. That then allows you to have compassion for others and understand their suffering.

Rather than getting angry at how other people respond and react, you can see their suffering and respond to them with compassion. But you need to look at your own suffering first and have compassion for yourself. Only then can you experience compassion for others.

Understanding – Compassion – Connection – Happiness